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MOVEMENT  UNLIMITED

PERSONAL TRAINING // HOLISTIC HEALTHCOACHING
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"I don't let you quit, because if I allow you to quit you will learn to keep on quitting."

My Personal Training ist effective, goal-driven, diverse, holistic and motivating!

What you can expect:

  • Trainingsmethod: High-Intensity-Intervall-Training (HIIT)

  • Anamnese.

  • Individual Training plan for home.

  • One on one Outdoor-Training with and without equipment.

  • Versatile impact of training skills  (Fitness. Tanz, Kampfsport, Yoga, Pilates, Meditation).

  • Holistic Health Coaching influenced by nutrition, psychotherapy, coaching and personality development.

Qualification:

  • Heilpraktikerin für Psychotherapie (Alternative Psychotherapist)

  • Fitnesstrainer B-Licence

  • Dance- and movementtherapist

  • Dance- and movementpedagogist

  • Dancer // Performer

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