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PERSONAL TRAINING // HOLISTIC HEALTHCOACHING // GROUP TRAINING

PRODUCTS

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HOLISTIC

HEALTH-COACHING

PERSONAL TRAINING

Effective High-Intensity-Intervall-Training in which I make you sweat in no time! 

  • Warm-up

  • High-intensity-Intervall-Training (HIIT)

  • Cool-Down

Single session 60 minutes.......................95€    //     115€

5 sessions 60 minutes.............................455€    //    555€

10 sessions 60 minutes............................895€    //    1085€

Trial session 60 minutes...........................40€    //      55€ 

Combination of:

  • Personal Training

  • Nutritional Training

  • Psychotherapy

  • Coaching and Personal Development

  • Relaxation-Training (e.g.. Meditation, Massage, Breathwork)

Outdoor    //    Indoor

  • Anamnesis // Goal-Setting

  • Training-Plan // Nutritional-Plan // Coaching-Plan

  • Common sessions: 

  • Personal Training (45 minutes)

  • Coaching (30 minutes)

  • Relaxation-Training (15 minutes)

Outdoor    //    Indoor

Single sessions 90 minutes....................125€    //    145€

5 sessions 90 minutes............................595€    //    695€

10 sessions 90 minutes...........................1195€    //    1395€

Trial session 90 minutes..........................50€    //      65€

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GROUP TRAINING

For Companies, Private groups, 2  People and more:

  • Company parties

  • Incentives

  • Teambuilding

  • Private parties

  • Fitness- and Healthtravels

  • Discount from 2 people and more

Prices and packages on request.

  • Anamnesis // Goal-Setting

  • Training-Plan-Creation aiming for self-motivating training Umsetzung zu Hause

  • One-on-one-training

Für Unternehmen, Privatgruppen, 2  Personen und mehr:

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